Discover a selection of articles concerning probiotics and the important role they play in your intestinal flora.
A knot in your stomach, a lump in your tummy… All these expressions reflect a reality: we have always felt our emotions within our bodies. reality: we have always felt our emotions in our stomachs. Whether it’s stress, anger, anxiety or feelings of well-being and fulfilment, these feelings are the product of our brain and…
The probiotics of our intestinal flora, these living micro-organisms that contribute to our digestive comfort, are becoming increasingly popular. However, to make the most of these beneficial bacteria, it’s essential to know how to consume a probiotic optimally and effectively. 1. Take probiotics just before a meal When taking probiotics, it’s important to combine them…
